Caring for Braces and Aligners: Tips From Downtown Dental
Orthodontic treatment can transform your smile, but it also presents unique challenges for oral hygiene. Braces and aligners create additional surfaces where food particles and bacteria can accumulate, increasing the risk of tooth decay and gum disease. However, with the right techniques and tools, you can maintain a healthy mouth throughout your orthodontic journey.
Manhattan, KS, dentists, Dr. Juliana Hall and Dr. Benjamin Reckmeyer of Downtown Dental Group share their knowledge on how to care for your teeth during orthodontic treatment. Learn more by calling our Riley County Dental practice at (785) 776-0097.
General Oral Hygiene Tips for Orthodontic Patients
Regardless of whether you have braces or aligners, certain oral hygiene practices are essential:
- Brushing: Brush your teeth at least twice a day, ideally after every meal. Use a soft-bristled toothbrush and fluoride toothpaste. Spend at least two minutes brushing, making sure to clean all surfaces of your teeth.
- Flossing: Daily flossing is crucial, even though it may be more challenging with orthodontic appliances. Flossing removes food particles and plaque from between teeth and along the gum line that your toothbrush can’t reach.
- Mouthwash: Using an antimicrobial mouthwash can help reduce bacteria and freshen your breath. Look for alcohol-free options to avoid irritation.
Caring for Traditional Braces
If you have traditional braces, follow these additional steps:
- Special Brushing Techniques: Hold your brush at a 45-degree angle to the gums and brush in small circular motions. Clean above and below each bracket, and don’t forget to brush your tongue and the roof of your mouth.
- Flossing With Braces: Use a floss threader or orthodontic floss to thread the floss under the main wire before passing it between teeth. Be gentle to avoid damaging your braces.
- Interdental Brushes: These small brushes can help clean around brackets and between teeth. They’re especially useful for removing food particles stuck in your braces.
- Water Flossers: Devices like Waterpik can be very effective at cleaning around braces. They use a stream of pressurized water to remove food particles and plaque.
Maintaining Aligners
For patients using clear aligners like Invisalign, proper care is essential:
- Cleaning Aligners: Rinse your aligners every time you remove them. Brush them gently with a soft toothbrush and lukewarm water. Avoid hot water, which can warp the plastic.
- Storage: When not in use, store your aligners in their case to protect them from damage and bacteria.
- Oral Hygiene Routine: Brush and floss your teeth before reinserting your aligners to prevent trapping food particles and bacteria against your teeth.
Diet Considerations for Orthodontic Patients
Your diet plays a crucial role in maintaining oral health during orthodontic treatment:
- Foods to Avoid With Braces: Stay away from hard, sticky, or chewy foods that can damage your braces. This includes nuts, popcorn, hard candies, and chewing gum.
- Eating With Aligners: Remove your aligners before eating or drinking anything other than water. Brush your teeth before reinserting them to prevent staining and decay.
Professional Care and Check-ups
Regular visits to Downtown Dental Group are crucial during orthodontic treatment:
- Orthodontic Appointments: Attend all scheduled appointments for adjustments and progress checks. These visits allow us to monitor your treatment and progress.
- Professional Cleaning: Continue your regular dental check-ups and cleanings. Our hygienists are experienced in cleaning teeth with braces and can reach areas you might miss at home.
Products Specifically Designed for Orthodontic Care
Several products can make orthodontic care easier:
- Orthodontic Toothbrushes: These have V-shaped bristle patterns designed to clean around brackets more effectively.
- Special Flosses and Flossing Tools: Floss threaders, super floss, and orthodontic floss picks can make flossing with braces much easier.
- Cleaning Solutions for Aligners: There are specially formulated solutions for cleaning clear aligners, which can be more effective than just water.
Ready to Start Your Orthodontic Journey? Call Downtown Dental Group Today!
Orthodontic treatment is an investment in your smile and your health. By following these guidelines for proper oral hygiene, you can ensure when your braces come off or you finish your aligner treatment, you’ll reveal a healthy, beautiful smile.
Whether you’re considering orthodontic treatment or you’re already on your way to a straighter smile, proper oral hygiene is key to your success. If you have any questions about caring for your teeth during orthodontic treatment, or if you’d like to schedule a consultation, we’re here to help.
Contact Downtown Dental Group today at (785) 776-0097 to schedule your appointment and learn more about orthodontic treatment. Let us help you achieve the healthy, beautiful smile you deserve!
